State Fruit Of Washington
Apple Is The Official State Fruit Of Washington. Washington Adopted the apple as the official Washington State Fruit in 1989. Washington State produces about 42 percent of the apples grown in the whole United States. State Fruit Apple comes in many different colors, sizes, and varieties. From the beautiful blossoms of spring to the heavily laden branches in autumn, the state fruit apple trees of eastern Washington represent one of the largest industries in the state. The Washington State Fruit apple is certainly one of the most recognized symbols of the state worldwide.
Many varieties of apple are grown in Washington state including Red Delicious, Golden Delicious, Fuji, Gala, Granny Smith, Braeburn, Jonagold, Pink Lady, and Cameo. About 100 packing houses store, box and ship Washington State Fruit Apples nearly all 12 months of the year. The majority of apple production occurs east of the Cascade Mountains in the central areas of the state. During 1997-2001 State Fruit Of Washington apple production averaged about 123 million bushels per year. According to the 2014 USDA Organic Survey, Washington State is the top producer in the U.S. of certified organic apples. Washington growers are able to produce apples using organic methods relatively successfully because of low disease pressure from apple scab and the absence of some key pests (such as Plum Curculio and Apple Maggot).
Amazing Benefits & Uses Of Apple
- Boost Immune System
Apples rich in vitamin C, antioxidant compounds and protein can have a major role in preventing weakness, boosting immunity, and improving muscle tone. If you want to gain weight, apples, in combination with other ingredients high in calories and protein, should be a part of your daily diet. They also help in detoxifying the body and improving overall health.
- Helps with Anemia
Apples are useful in relieving symptoms and treating anemia since they contain iron. By increasing the number of red blood cells in the body, apples not only prevent anemia but also ensure proper oxygenation of essential organ systems. This results in enhanced blood circulation and proper functioning of the organ systems.
- Lower Cholesterol Levels
The soluble fiber present in apples helps to lower the level of cholesterol in the body, making it a strong defensive mechanism against cardiovascular diseases. One year-long research study performed on 160 post-menopausal women showed that consuming apples daily resulted in a drastic decrease in LDL (bad) cholesterol and a slight increase in HDL (good) cholesterol in just three months.
